Book "Odporność z natury" - Katarzyna Mikulska

Health is the foundation. Its preservation largely depends on our immunity and genes. However, the activation of many hereditary diseases can be stopped, and immunity can be strengthened with the right diet and physical activity.

In the book "Immunity from Nature" by Catherine Mikulskaya you will find excellent, simple and effective recipes that will strengthen the body's natural defenses.

The book includes a list of medicinal herbs and disinfecting plants, proven recipes, immunity-boosting tips for using plants and honey for medicinal purposes, and information on how to prepare for winter.

The book in a Polish language version.

Technical data
Author: Katarzyna Mikulska
Year of publication: 2020
Cover: Soft
Number of pages: 272
Publisher: Pascal