The massage roller is particularly useful for people with an active lifestyle, as well as those in rehabilitation after muscle injuries. The massage roller is recommended for massaging selected parts of the body. Massaging tense muscles with the roller relaxes them, improves their elasticity and contractility, and additionally oxygenates and improves blood supply to the tissues. The massage roller helps to relax tired or tense tissues and brings rapid relief from pain and injuries. Thanks to the simple compression mechanism, rollers aid muscle recovery after exercise. Among the advantages of the massage roller are also the fact that its systematic use helps in the effective fight against cellulite and improves lymph circulation. Workouts with the roller are suitable for everyone, regardless of fitness level or figure. For those struggling with excess weight, the roller can become an invaluable helper on the road to improving health and fitness.
At MILITARY.PL you can purchase a body roller, which is ideal for fitness training, mobility, stretching or rehabilitation. The rollers can be used both at home and in the training room. Due to their compact size, they fit easily into most workout bags. Their regular use allows you to effectively break down muscle tangles, which translates into the elimination of tension and the reduction of muscle stiffness. The rollers use lightweight and durable EPP foam, which is not only sweat-resistant, but also easy to clean and fully recyclable.
Our muscle rollers are equipped with ergonomic tabs that not only increase the intensity of the massage, but also help to improve blood circulation, flexibility and muscle contractility. These unique features help in the process of increasing postural muscle strength and correcting any postural defects. Massage with our foam roller is a real relief for tense muscles. It has a soothing effect on the joints, minimises the risk of injury and speeds up recovery after intensive exercise. The massage roller is very easy to use. It requires no prior instruction and no specialised equipment to operate it. Exercises with the roller can be performed in the comfort of your own home, at any time. This allows you to tailor your workout to your schedule and preferences. You don't have to waste time commuting to the gym or fitness classes. All you need is a roller and some free space.
In the MILITARY.PL offer you will find muscle rollers from brands such as THORN+Fit and HMS. The roller is ideal for massaging leg muscles such as calves, thighs and buttocks. The roller is also suitable for back massage to relieve tension and pain.
