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Home training is an excellent form of physical activity, especially for people who do not have time to go to the gym, do not like crowds, or simply want to save money. The home training equipment available at Military.pl will allow you, with little time and money, to turn your four corners into a professional gym.

Working on form and figure can be done in many different ways. Some prefer outdoor activities, others choose to train on complex equipment, and still others appreciate the convenience, ease of access and flexibility offered by home training. Exercising at home allows you to perform just as effective a strength, strengthening or stretching workout as in professional fitness clubs, without having to leave home and invest in complicated training equipment.

We offer dumbbells and barbells, kettlebells, resistance bands, pull-up bars and many other strength training accessories. Thanks to them, you don't have to buy gym passes, waste time commuting and learn how to use complicated machines. Having such basic exercise equipment, you are able to do a full-fledged strength training without leaving home.

If you practice yoga, Pilates or calisthenics, then an exercise mat will be indispensable. We offer you exercise mats of various thicknesses and sizes, made of durable, non-slip and well-cushioned materials such as rubber, TPE or NBR. All you need to do is to buy a gym ball and some tapes to have a private yoga or Pilates studio at home.

Just as important as the workout itself is recovery. In our offer you will find rollers and massage rollers, thanks to which you will relax tense muscles and be able to carry out self-therapy and necessary regeneration at home, without visiting a physiotherapist. We also recommend acupressure mats, which will improve blood circulation and help eliminate muscle pain and fatigue after training.

Accessories for exercising at home are not enough, so in the offer of military.pl you will also find workout clothes that will ensure not only a professional appearance during exercise, but above all comfort and thermal comfort.