LYO Food Eko freeze-dried parsnips and lentils in mushroom sauce 70 g

Parsnip with red lentils and millet in a creamy almond-mushroom sauce.

Freeze-drying is the process of vacuum dehydration of food products at very low temperatures (-50°C). Thanks to the use of special production technology, freeze-dried food is a full-value, full-calorie meal, complete in every aspect, meeting the high requirements set for practicing various kinds of extreme sports such as climbing, high-altitude tourism, sailing, qualified tourism both in summer and winter. It is used by polar explorers, travelers, competitive athletes on various expeditions or camps.

Ingredients: lentil with parsnip 93% (red lentil 18%, parsnip 14%, coconut milk, millet, oil, green parsley, salt, horseradish, nutmeg, turmeric), mushrooms in tamarind sauce 7% (mushrooms 89%, olive oil, salt, apple vinegar, agave syrup, tamarind, sugar, spices).

Nutritional value per 100 g of product:
- fat - 16 g, of which saturated fatty acids - 6.4 g,
- carbohydrates - 59 g, of which sugars - 7.8 g,
- fiber - 12 g,
- protein - 21 g,
- salt - 1.3 g.

Technical data
Energy value: kcal/100g - 449 kcal, kJ/100g - 1880 kJ
Net weight: 70 g  
Manufacturer: LYO Food, Poland