LYO Sean's Nettle Curry Freeze-dried Food 500 g

Freeze-drying is a process of vacuum dehydration of food products at very low temperatures (-50 deg. C). Thanks to the use of special production technology, freeze-dried food is a wholesome, full-calorie meal, complete in every respect, while meeting the high requirements of various extreme sports such as climbing, high-mountain tourism, sailing, qualified tourism, both summer and winter. It is used by polar explorers, travelers, competitive athletes, on various expeditions or camps.

The green curry with rice signed by climber Sean Villanueva O'Driscoll is the perfect meal for fans of tasty, filling food. As with all meals from LYO Food, preparation is extremely quick and very easy.

Ingredients: vegetables (carrots, pumpkin, sugar snap peas, broccoli, flat beans, zucchini) 42%, rice 28%, coconut beverage, cilantro leaves, lime juice, salt, green chili peppers, spices, lemongrass, nettle 0.04%.

Nutritional value in 100 g of product:
- fat - 23 g, including saturated fatty acids - 21 g,
- carbohydrates - 53 g, including sugars - 12 g,
- fiber - 8,2 g,
- protein - 9.5 g,
- salt - 1.9 g.

Technical data
Energy value: kcal/100g - 472 kcal, kJ/100g - 1973 kJ
Weight: 110 g (500 g after pouring in water)
Manufacturer: LYO Food, Poland