HMS Set with pilates stick DC31

HMS set dedicated to performing advanced exercises for both upper and lower muscles. It consists of a bar, resistance bands, leg bands, snap hooks and a carrying case. Exercises using the bar increase mobility, range of motion in the joints and improve motor coordination. The bar will work well for any type of training, including rehabilitation.

Rubbers with varying degrees of loading will allow you to vary the intensity of individual exercises.

Exercises are performed by putting the rubbers on your feet and making movements with the bar, or vice versa, holding the bar with your feet and stretching the rubbers. With an additional handle, the rubbers can also be hooked to a door, which will further increase the range of exercises performed.

Included:
- rod x 1,
- resistance rubbers x 6,
- ankle brace x 2,
- foot brace x 2,
- carabiner x 4,
- door handle x1,
- cover x 1.

Technical data
Material: PP, TPR, steel, foam
Dimensions of the rod: 930 x 25 mm
Length of the grip part: 195 mm
Diameter: 33 mm
Length of resistance rubbers: 920 mm
Load range of the rubbers:
red rubber: 20 kg
yellow rubber: 15 kg
blue rubber: 10 kg
Weight: 1.45 kg
Manufacturer: HMS, Poland