LYO Pearl barley and lentil risotto with avocado mousse Freeze-dried Food 500 g

Lyophilization is a process of vacuum dehydration of food products at very low temperatures (-50 degrees C). Thanks to the use of special production technology, freeze-dried food is a wholesome, full-calorie meal, complete in every respect, while meeting the high requirements of various extreme sports such as climbing, high-mountain tourism, sailing, qualified tourism both summer and winter. It is used by polar explorers, travelers, competitive athletes, on various expeditions or camps.

Risotto of pheasant and lentils is an excellent meal for fans of tasty, filling food. As with all meals from LYO Food, preparation is extremely quick and very easy.

Ingredients: red peppers 41%, green lentils 14%, barley groats pearl 12%, leek, avocado 5%, pumpkin seeds, lemon juice, parsley, olive oil, seasoning salt, herbs.

Nutritional value in 100 g of product:
. - fat - 10 g, including saturated fatty acids - 1.8 g,
. - carbohydrates - 55 g, including sugars -7.4 g,
. - fiber - 14 g,
- protein - 13 g,
- salt - 3.5 g.

Technical data
Energy value: kcal/100g - 394 kcal, kJ/100g - 1653 kJ
Weight: 128 g (500 g after pouring in water)
Manufacturer: LYO Food, Poland