LYO Freeze-dried Food Coconut Porridge with Blueberries, Figs and Chia Seeds 300 g

Freeze-drying is a process of vacuum dehydration of food products at very low temperatures (-50 degrees C). Thanks to the use of special production technology, freeze-dried food is a wholesome, full-calorie meal, complete in every respect, while meeting the high requirements of various extreme sports such as climbing, high-mountain tourism, sailing, qualified tourism, both summer and winter. It is used by polar explorers, travelers, competitive athletes, on various expeditions or camps.

Thecombination of nutritious gluten-free oatmeal, coconut drink, chia seeds and mountain berries is a meal for fans of tasty, filling food. As with all LYO Food's meals, preparation is extremely quick and very easy.

Ingredients: gluten-free oatmeal 53% (origin: EU) ,coconut milk 36%, sliced figs 4%, agave syrup, chia seeds 1.5%, whole berries 1%.

Nutritional value in 100 g of product:
- fat - 21 g, including saturated fatty acids - 15 g,
- carbohydrates - 54 g, including sugars - 20 g,
- fiber - 11 g,
- protein - 10 g,
- salt - 0.02 g.

Technical data
Energy value: kcal/100g - 469 kcal, kJ/100g - 1960 kJ
Weight: 100 g (300 g after pouring in water)
Manufacturer: LYO Food, Poland