LYO Food Eko Freeze-dried Coconut Millet Porridge with raspberries and chokeberries 300 g

Freeze-drying is a process of vacuum dehydration of food products at very low temperatures (-50 degrees C). Thanks to the use of special production technology, freeze-dried food is a wholesome, full-calorie meal, complete in every respect, while meeting the high requirements of various extreme sports such as climbing, high-mountain tourism, sailing, qualified tourism, both summer and winter. It is used by polar explorers, travelers, competitive athletes, on various expeditions or camps.

Buckwheat cooked in coconut milk with chokeberry powder, enriched with raspberries is a perfect meal for breakfast. As with all LYO Food's meals, preparation is extremely quick and very easy.

Ingredients: millet groats 71%, coconut milk 19%, agave syrup, raspberry grits 3%, chokeberry powder 1%, sugar.

All ingredients are from organic farming.

Nutritional value in 100 g of product:
- fat - 14 g, including saturated fatty acids - 11 g,
- carbohydrates - 67 g, including sugars - 19 g,
- fiber - 7.7 g,
- protein - 8.6 g,
- salt - 0.03 g.

Technical data
Energy value: kcal/100g - 443 kcal, kJ/100g - 1861 kJ
Weight: 77 g (300 g after pouring in water)
Manufacturer: LYO Food, Poland