Adventure Food freeze-dried Pasta with nuts veggie 143 g

A complete and easy-to-prepare freeze-dried meal. With the right balance of protein and carbohydrates, the meal helps you to fully recover from even the most demanding expedition.

A filling dish consisting of pasta, nuts and a mix of vegetables and spices. Adventure Food products retain full flavour and visual qualities to match a traditionally cooked meal.

The dish has been freeze-dried, so it has a long shelf life and is lightweight, so it won't add extra weight to your luggage.  

Ingredients: 57% pasta (wheat, eggs, salt), tomatoes (12%), walnuts (11%), sunflower oil, potato starch, peas (2%), onion, glucose syrup, sugar, salt, modified starch (modified corn starch), oregano (0,36%), natural flavouring, pepper, thyme (0,07%), marjoram, chives, parsley, basil, onion powder

Nutritional value per 100 g of product:
- energy 417 kcal (1745 kJ),
- fats 13.8 g (saturated 1.2 g),
- carbohydrates 60.7 g (sugar 11.2 g),
- protein 11.6 g,
- salt 2.3 g,
- fibre 5.2 g.

Method of preparation: Open the bag at the top and unfold the bottom part, removing the oxygen absorber. Pour hot water up to the designated level. Stir the contents thoroughly. Close the bag with the zipper and set aside for 8 minutes. Stir again. Consume directly from the bag.

Technical data
Weight: 143g
Energy value in 143g: 600 kcal (2512 kJ)
Manufacturer: Adventure Food, Netherlands