Adventure Food freeze-dried expedition breakfast 142 g

A complete and easy-to-prepare freeze-dried meal. With the right balance of protein and carbohydrates, the meal helps you to fully recover from even the most demanding expedition.

The expedition breakfast is a filling meal that consists of oatmeal, apples, sultanas, roasted nuts and milk. Adventure Food's products retain the full flavour and visual appeal to match a traditionally cooked meal.

The dish has been freeze-dried, so it has a long shelf life and is lightweight, so it won't add extra weight to your luggage.  

Ingredients: oat flakes (28%), milk powder, hazelnuts (10%), sultanas (10%), wheat flakes, sugar, apples (6%), sunflower oil, glucose syrup, salt, preservative (E220).

Nutritional value per 100 g of product:
- energy 420 kcal (1756 kJ),
- fats 17 g (saturated 6.5 g),
- carbohydrates 52.5 g (sugar 27.3 g),
- protein 13.6 g,
- salt 0.2 g,
- fibre 6 g.

Method of preparation: Open the bag at the top and unfold the bottom part, removing the oxygen absorber. Pour hot water up to the designated level. Stir the contents thoroughly. Close the bag with the zipper and set aside for 8 minutes. Stir again. Consume directly from the bag.

Technical data
Weight: 142 g
Energy value in 142 g: 600 kcal (2512 kJ)
Manufacturer: Adventure Food, the Netherlands